In-depth review
GoFit Gravity Straps Review (2027): The Complete Home Kit, Judged on Daily Use
Research review of the GoFit Gravity Straps: door anchor setup, ankle cradles, the printed exercise manual, and the value question against pro tier systems.
GoFit Gravity Straps Suspension Trainer
A complete home strap system from an established accessories brand: door anchors, ankle cradles, and a printed exercise manual.
- Door anchors and anchoring strap included
- Anchor options
- Adjustable straps with handles for full body training
- Adjustment
- Ankle cradles included for core and leg work
- Foot cradles
Our verdict
The Gravity Straps earn the top spot in this guide by removing friction from a bodyweight habit. Everything the exercise list needs is in the box: door anchors and an anchoring strap for the anchor points homes actually have, handles for the upper body list, ankle cradles for the core and leg work most strap kits treat as an afterthought, and a printed exercise manual that answers the what do I do today question without an app or a subscription. The trade is ecosystem depth: there is no video library or coaching app behind this kit, and pro tier TRX hardware is heavier built. If you will train three or more days a week and want one purchase that covers the whole setup, this is the kit. If you already program your own sessions and want split anchor geometry, a Lifeline delivers a different kind of versatility.
What we like
- Door anchors and an anchoring strap are included, so doors, beams, and racks all work out of the box
- Ankle cradles extend the kit past handle work into core and leg training
- Exercise manual in the box gives new users a program with no app or subscription
What to watch out for
- No app ecosystem; programming beyond the printed manual is on the user
- Door anchoring limits some overhead angles compared with a high fixed anchor
- Standard size handles may feel snug to the largest hands on long sets
Who it is for
Home trainers who want a complete, repeatable bodyweight setup from a door or beam anchor, several days a week.
One kit, every anchor in the box
Most strap kits make the buyer solve anchoring separately. GoFit puts door anchors and an anchoring strap in the box, which covers the realistic home list: a solid door for daily training, a beam or rack wrap when one is available. That completeness is the product. Setup becomes a routine instead of a project, and routines are what bodyweight habits are made of.
The door routine that makes or breaks it
Anchor over the door, close it toward you, confirm the latch, and train facing the door. Owners who internalize that minute report years of uneventful sessions. The recurring negative stories share a pattern: hollow doors, rushed anchors, or a household member opening the door. Judge your door honestly before purchase; the system is only as residential as your frame is solid.
Ankle cradles widen the list
Planks, pikes, mountain climbers, and hamstring curls live in the cradles, and many strap kits make those movements an awkward improvisation with the handles. Dedicated ankle cradles make the core list a normal part of the session instead of a skipped chapter, which matters because core work is where suspension training quietly outperforms floor work alone.
A printed manual instead of an app
GoFit's programming answer is a paper exercise manual, and owner feedback splits by self knowledge. Self programmers never open it; everyone else calls it the reason the straps are still used in year two, because the first month of exercises is decided for them. There is no subscription and nothing to cancel. Price your own discipline honestly when comparing against app driven systems.
Key specifications
- Anchor options
- Door anchors and anchoring strap included
- Adjustment
- Adjustable straps with handles for full body training
- Foot cradles
- Ankle cradles included for core and leg work
- Included
- Gravity Straps, door anchors, anchoring strap, ankle cradles, mesh carry bag, exercise manual
- Model
- GoFit Gravity Straps, model GF-GS
What owners report
Commonly praised
- Complete kit with nothing else to order is the repeated theme
- The manual gets beginners training sensibly in the first week
- Straps and stitching hold up to regular home use
Common complaints
- Users who want video programming have to look elsewhere
- Door workouts require a sturdy door and a quiet household
- Carry bag is basic for a kit at this level
Recurring themes from owner reviews on retailers and forums, summarised by our editors. Updated November 2026.
Sources: GoFit Gravity Straps product documentation, Amazon listing specifications
Also consider
TRXTRX Pro3 Home Gym System Suspension Trainer
The professional grade TRX build: the pro line system that preceded the current flagship, with three anchor solutions.
- Anchor options: Door anchor and suspension anchor included; three anchor solutions in the kit
- Adjustment: Sliding adjusters with equalizer loop at the anchor
Sources: TRX Pro3 home gym system product documentation, Amazon listing specifications
Check price on Amazonor add to your Amazon cartChoose the Pro3 if the same setup will face heavy daily or shared use and you want professional grade TRX handles and webbing. Read our TRX Pro3 Home Gym System Suspension Trainer review
LifelineLifeline Jungle Gym XT Suspension Trainer
The split anchor alternative: two independent straps that change the geometry of every push and fly.
- Anchor design: Two independent straps, split anchor system
- Adjustment: Cam buckles on each strap
Sources: Lifeline Jungle Gym XT product documentation, Amazon listing specifications
Check price on Amazonor add to your Amazon cartChoose the Jungle Gym XT if split anchor width and creative anchoring matter more than a single complete home kit. Read our Lifeline Jungle Gym XT Suspension Trainer review
Research-based assessment: manufacturer specifications and documentation, cross-checked against retailer listings and recurring themes in published owner feedback. We do not claim hands-on testing we have not performed.
FAQ
Suspension Trainers questions, answered straight
Does the GoFit kit include everything for a door setup?
Yes. Door anchors and an anchoring strap are in the box, along with the straps, ankle cradles, a mesh carry bag, and the exercise manual. No separate anchor purchase is needed for standard doors or a beam wrap.
How long does setup take once learned?
Under a minute for a practiced door setup: anchor placed, door closed and checked, straps adjusted to length. First sessions take longer while lengths for your main exercises get memorized.
Can beginners use the Gravity Straps safely?
Yes, because load scales with body angle. Start nearly upright on rows and presses, keep straps taut and shoulders down, and progress by walking the feet forward over weeks, not by chasing steep angles on day one.